You're Invited To
A FREE Webinar for Hockey Parents, Players, and Coaches...
Join Us For a FREE Online Workshop
WHO this is for: All Youth Hockey Players, Coaches, and Parents
WHAT: A 60 Minute Workshop to provide tools and techniques for players to harness the power of their emotions and parents to regulate theirs.
WHEN: Thurs, Feb 6, @ 7:00 pm MST
WHERE: Workshops will be held via Zoom. Link provided upon free registration
WHY: Our emotions can be our greatest ally or our most formidable foe. This workshop introduces you to ways you can gain control of your emotions so they can work for you... not against you
WHAT: A 60 Minute Workshop to provide tools and techniques for players to harness the power of their emotions and parents to regulate theirs.
WHEN: Thurs, Feb 6, @ 7:00 pm MST
WHERE: Workshops will be held via Zoom. Link provided upon free registration
WHY: Our emotions can be our greatest ally or our most formidable foe. This workshop introduces you to ways you can gain control of your emotions so they can work for you... not against you
Join certified emotional regulation teacher, Art Burns, for a 60 minute presentation on how you can help your youth hockey player manage their way through the most emotional sport during the most emotional time of their lives. During this 60-minute workshop, Art will teach you THREE specific techniques he's taught hundreds of people - from Tweens to Elders - to achieve the greatest life skill there is: managing our emotional response to whatever life throws at us.
Once you click the link for your preferred presentation below, and enter your name and email on the next page, you'll be provided with the link to join the zoom meeting at the chosen time. We'll start punctually, so please try to sign in a few minutes early. We don't want you to miss anything!
After the 60-minute workshop, Art will stick around to answer any and all questions anyone might have.
Once you click the link for your preferred presentation below, and enter your name and email on the next page, you'll be provided with the link to join the zoom meeting at the chosen time. We'll start punctually, so please try to sign in a few minutes early. We don't want you to miss anything!
After the 60-minute workshop, Art will stick around to answer any and all questions anyone might have.
Meet Your Coach
Art Burns is a Certified Emotional Regulation Coach and a Hockey Dad. He's also a Beer League Champion.
For most of his life, Art struggled with emotional stress and dysregulation that kept him not only from achieving his dreams, but kept him from his happiness. After a lifetime of coping through alcoholism, workaholism, and a whole bunch of other maladaptive mechanisms, Art finally turned inside for the solution. There he found the one truth that had always eluded him:
We can't control what happens to us in life. The only thing we can control is how we respond to what happens to us in life. This is where happiness and success reside.
Or, as Art's teacher and mentor, Jon Kabat-Zinn says: "You can't stop the waves, but you can learn how to surf."
Art's been living in Denver, Colorado, giving "emotional surfing lessons" to hockey players and Cancer patients for the last seven years. He lives with two cats and a 14U defenseman named Casey.
For most of his life, Art struggled with emotional stress and dysregulation that kept him not only from achieving his dreams, but kept him from his happiness. After a lifetime of coping through alcoholism, workaholism, and a whole bunch of other maladaptive mechanisms, Art finally turned inside for the solution. There he found the one truth that had always eluded him:
We can't control what happens to us in life. The only thing we can control is how we respond to what happens to us in life. This is where happiness and success reside.
Or, as Art's teacher and mentor, Jon Kabat-Zinn says: "You can't stop the waves, but you can learn how to surf."
Art's been living in Denver, Colorado, giving "emotional surfing lessons" to hockey players and Cancer patients for the last seven years. He lives with two cats and a 14U defenseman named Casey.
